Blog - For you and your kid

Diaphragmatic Breathing for Managing Vocal Tics

Vocal tics, characterised by involuntary and repetitive vocalizations, can significantly impact an individual's quality of life. While there are various approaches to managing tics, diaphragmatic breathing offers a simple yet...

Diaphragmatic Breathing for Managing Vocal Tics

Vocal tics, characterised by involuntary and repetitive vocalizations, can significantly impact an individual's quality of life. While there are various approaches to managing tics, diaphragmatic breathing offers a simple yet...

Guiding Your Child to Manage Vocal Tics: A Holi...

Parenting a child with vocal tics can be a challenging journey, but a holistic approach that combines conventional and alternative strategies can significantly contribute to the well-being of your child....

Guiding Your Child to Manage Vocal Tics: A Holi...

Parenting a child with vocal tics can be a challenging journey, but a holistic approach that combines conventional and alternative strategies can significantly contribute to the well-being of your child....

The Role of Nutrition in Managing Vocal Tics

Vocal tics, characterized by involuntary and repetitive vocalizations, can be challenging to manage. In addition to conventional treatments, a holistic approach that considers the impact of nutrition on tic severity...

The Role of Nutrition in Managing Vocal Tics

Vocal tics, characterized by involuntary and repetitive vocalizations, can be challenging to manage. In addition to conventional treatments, a holistic approach that considers the impact of nutrition on tic severity...

Progressive Muscle Relaxation Script for Managi...

Progressive Muscle Relaxation (PMR) is a technique that involves tensing and then gradually releasing different muscle groups to promote relaxation and reduce overall tension. This script is tailored to help...

Progressive Muscle Relaxation Script for Managi...

Progressive Muscle Relaxation (PMR) is a technique that involves tensing and then gradually releasing different muscle groups to promote relaxation and reduce overall tension. This script is tailored to help...

Holistic Approaches to Alleviate Vocal Tics: A ...

Vocal tics are involuntary, sudden, and repetitive sounds or utterances produced by the vocal cords. These tics can range from simple throat-clearing to more complex vocalizations and are often associated...

Holistic Approaches to Alleviate Vocal Tics: A ...

Vocal tics are involuntary, sudden, and repetitive sounds or utterances produced by the vocal cords. These tics can range from simple throat-clearing to more complex vocalizations and are often associated...

The Power of Goal-Oriented Meditation for Teens

Meditation has long been recognised as a powerful tool for reducing stress and promoting overall well-being. While many people associate meditation with relaxation and mindfulness, there is another form of...

The Power of Goal-Oriented Meditation for Teens

Meditation has long been recognised as a powerful tool for reducing stress and promoting overall well-being. While many people associate meditation with relaxation and mindfulness, there is another form of...